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PHASE PHYSIOTHERAPY AND WELLNESS

Your Body is Powerful.
In Every Phase of Life.

Specializing in pelvic health, pregnancy and rebuilding, and general sports performance through a collaborative approach to improving function and durability. 

Your Body Isn't Divided into Specialties.
Your Care Shouldn't Be Either.

Low back pain isn't just a spine issue.

Post partum healing doesn't magically happen at the 6-week mark.
 

High performance requires understanding the entire system—from hormones to biomechanics to nervous system function.



Most physical therapy operates in silos: orthopedic clinics miss pelvic floor dysfunction, pelvic PTs rarely train you to lift heavy or run marathons, and traditional sports medicine overlooks hormonal health.

​

Phase Physical Therapy bridges the gap. We integrate orthopedics, pelvic health, and sports performance to deliver complete care with zero blind spots—because no two bodies, or recoveries, are ever the same.

Areas of Expertise

Pelvic Health
Sports Performance and Orthopedics
Women's Wellness

Dedicated care for pelvic floor dysfunction, prenatal support, and postpartum recovery designed for your comfort.

Optimizing athleticism, longevity, and resilience through biomechanical analysis and evidence-based rehabilitation protocols.

Precision clinical therapy focused on hormonal health, female physiology, and restoration of physical balance.

...and more!

The Vision

We believe your wellness journey deserves undivided attention and an indefinite timeline. Navigating healthcare can be daunting. At Phase Physiotherapy and Wellness, we have reimagined the clinical experience by offering exclusive, one-on-one concierge care that prioritizes your time and comfort. By stepping away from the rushed traditional model, we provide extended sessions where you are the sole focus, ensuring every concern is heard within a supportive and private environment. Our mission is to deliver professional, personalized therapy that integrates seamlessly into your life. From our first meeting, you will experience a thorough and unhurried assessment of your physical health, followed by a collaborative, and informed strategy designed specifically for you to restore your strength, confidence, and vitality.

“

It’s hard to overstate what a difference Karin has made in my health, both before having kids in resolving my knee pain and since having kids in prenatal prep and postpartum recovery. She combines an immense wealth of knowledge that spans orthopedic and pelvic health with an incredibly approachable, kind bedside manner. She has become such a trusted partner in my own health journey, and I’ve learned so much from her! 

Kristen

Ask a Question. Get Started.

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